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Have A Thankful Thanksgiving!

Posted by Nidhi Tomar on November 26, 2014 at 1:12 pm
As the snow storm throws a wrench in your plans with cancelled flights or slick roads, just remember all the things that you are thankful for this year. And then, of course Gobble Gobble! Have a happy Thanksgiving.


Things To Love About Thanksgiving

Posted by nadege nicoll on November 25, 2014 at 10:35 am
It's Thanksgiving and time to reflect on our blessings. There are many things to be grateful for. Truly. Family, friend, good health, freedom on many levels. the list is endless. To me, a European who never celebrated Thanksgiving before I moved here, it has become my favorite holiday of the year.


How To Boost Your Gut Health After Antibiotics

Posted by Laura on November 24, 2014 at 12:07 pm
Over the summer, both my daughter and husband had to go on antibiotics (for strep throat and poison ivy).  I can't say I was thrilled about it. Antibiotics are sometimes necessary to wipe out bad bacteria when we are really sick, but they also wipe out all of the good bacteria. The bad bacteria quickly grow back (thanks in large part to our diet). 

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